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  • How To Get Real With Yourself 

    The first step to change is getting real with yourself

  • How To Get In The Right Mindset 

    Everything starts in the mind.

  • Overcoming Cravings

    Recovery is about moments, learn how to get to the next moment.

  • Building Impulse Control 

    You need to take care of you

  • How To Give Up Without Giving Up Forever 

    To be in recovery and achieve change you don't actually have to give up at all

  • Actions You Need To Take For Long Term Success 

    If you are going to do something, you might as well do it properly.

About The Author

After playing basketball at a high level with names such as Andrew Gaze, and being an incredibly fit and healthy young man with a happy-go-lucky attitude, addiction took over Jack’s life. His personality, attitude and outlook were altered entirely.


Over many years Jack used daily, cocktailing intravenous ice use with an array of prescription medication, marijuana and alcohol. This lead Jack to psychosis, suicide attempts, overdoses, homelessness, abuse, crime, broken relationships, malnutrition, family destruction and bitter regret. After having his life flash before his eyes whilst looking in the mirror, Jack checked in for treatment at 196cm (6’5ft) weighing only 64kg. He had attempted suicide only two weeks earlier and was suffering from the lingering effects of psychosis. Substances and addiction ripped away possession of Jack’s health, integrity and spirit from underneath him, robbing his parents of a son and his brother of a role model.


From these experiences, Jack is extremely passionate about using the destruction of his past as his greatest asset to give the hope of freedom to people suffering from addiction and educating the community with the sometimes confronting and shattering reality of addiction. Working at the coal face of addiction treatment with various leading addiction treatment centres in Australia, appearing on national television, regularly commenting in broadcast media and print, working with government and being in and around addiction for over a decade, he has positively impacted thousands of lives. Jack has an abundance of knowledge both personally and professionally about substances, addiction and how to turn a chaotic nightmare into a fulfilling dream.


Carer Highlights 

  • Member of the Australian Health Ministers Advisory Council on Drugs and Alcohol (ANACAD)

  • Over 15 years experience in and around addiction and addiction treatment.

  • In recovery from Ice and other drug and alcohol addiction for over 9 years.

  • Expert Speaker & industry leader on drugs and alcohol and addiction

  • Public Health Consultant on everything drugs and alcohol.

  • Media Commentator

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